Embrace pregnancy and postpartum with a healthy pelvic floor

We provide solutions for common issues encountered during and after your pregnancy

pregnancy & postpartum pelvic floor therapy in midland, michigan

PREGNANCY AND POSTPARTUM LIFE ARE A BEAUTIFUL JOURNEY, BUT THEY CAN COME WITH THEIR OWN CHALLENGES

You don’t have to navigate this alone

Exercise during or following pregnancy

Pregnancy changes your body in so many ways. A tailored exercise program will help strengthen your pelvic floor and core based on your specific needs and get you back to doing what you love. Focus is on not only strengthening, but also proper form to protect your spine and joints.

Preparation for labor

During the third trimester we help you discover various birthing positions and strategies including perineal massage, relaxation, and breathing for a smooth labor and delivery. Your partner is always welcome to join in on any of these sessions.

Management of back, neck, and pelvic pain postpartum

Poor posture can be a source of discomfort following birth. We can help with techniques to correct posture, muscle imbalance, and strengthen the core and pelvic floor. Cesarean or episiotomy scarring are also found to be challenges. You will be provided scar management methods to reduce appearance, pain, and limitations presented with the scarring.

Organ Prolapse

Pelvic organ prolapse such as cystoceles, rectoceles, and urethroceles happen due to laxity in the pelvic floor. This can be a scary concern for a lot of women and we are here to reassure you and help further prolapse from occurring.

You don’t have to navigate prenancy and postpartum alone. We are here to help you with this beautiful journey!

Our Process

STEP 1

Free Consultation

Everyone’s treatment is personalized to them and no two will ever be the same. Through movement, breathwork, and education we will work together during your 60 minute session.

Discover the Pelvic Wellness Difference: Where Expert Care Meets Personal Touch

Our practice isn't just about providing you exercises; it's about creating a personalized healing experience that resonates with your unique needs, no matter your stage of life. We understand that choosing a pelvic health specialist is an important decision, and it's essential to find someone you can trust. Below are the top reasons why our practice stands out as the premier choice in MIDLAND, MICHIGAN for women seeking specialized, compassionate pelvic health care.

pelvic floor therapy in Midland, Michigan

STEP 2

Get in touch to schedule a complimentary discovery call where you get to ask questions and discuss how Pelvic Wellness could benefit you.

Comprehensive Evaluation


STEP 3

Tailored Treatment Plan

During our 60-90 minute evaluation we will review your symptoms, perform a full body assessment and develop a personalized treatment plan geared towards your goals.

  1. Focused Expertise in Pelvic Health: We're not just any therapy clinic; we specialize in pelvic health and only see patients who need pelvic floor therapy. Our specialized training means you're getting care that's tailored, precise, and effective.

  2. Consistent, Personalized Care: Every time you visit, you'll see the same therapist. This consistency means we really get to know each other and form a relationship, providing care that feels familiar and reassuring.

  3. A Welcoming Healing Space: Being able to provide services in a private treatment room as opposed to wide open clinic space. Treatment in a calming place where healing feels natural creates an environment that supports your recovery journey.

  4. Full-Hour, Focused Sessions: Each session is a full hour dedicated to you and only you. This means more time for treatment, more attention to your needs, and a quicker path to feeling better.

  5. Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. At the end of each session you’ll feel better, but also be equipped with the knowledge to maintain and improve your pelvic health.

  6. Specialized Care, Real Results: The whole-body approach we use will provide precise, effective treatments and make a real difference in your recovery and overall well-being.

  7. Proactive Health Decision: Choosing our practice is a proactive step towards better health. It's about not settling for discomfort or delay, but taking control and moving towards a healthier, stronger and happier you.

What are you waiting for?

Don’t let pain and embarrassment stop you from living your life to the fullest. Get in touch today!